I love those summer days when the weather is getting warmer (although we don't want to advocate global warming) and having some extra...

Photo cred : Sohohome Now that we have slowed ourselves down during the last few months, its time to re-set our new normal's to get ready...

Lets reflect, reset & reduce. Year 2020 & my three B’s ! We all know that COVID-19 has really impacted, changed lives within our society...

Being a brain injury survivor puts me into an extremely vulnerable category. Not because I may catch what is going around quicker – which...

Sustainable living What is this? The word ‘SUSTAINABLE’ has such a very broad term? Everyone is talking about it, but I have been...

Stay at home but stay connected with your family & friends through SM. We all want to help each other and take responsibility ourselves...

I know its February so I’m sorry for the late post, however, I had to share this beautiful family xmas experience with you all....

I take each day as my last, not literary, but because I want to enjoy each moment I have and not waste any time. The only way to really...

Today is going to be a good Day 😊 Do you wake up in the morning thinking - I really can’t be bothered, or I am so tired & I would like...

When someone once suggested Seville as a holiday destination to me, I really didn’t know what to expect and if you haven’t yet visited...

Our Rajni's Food & Fitness blog is back! An amazing new concept and what a stunning visual to present at a dinner party, or just to...

It’s New Year’s Day! Yay ! Let’s take this opportunity to do our part to encourage helping others 😊. I will by continuing my mission of...

I love Christmas and I love the joy it brings, however its become such a challenging time of year for me as a mum after suffering my SAH...

Its the 5th of November, ‘Remember remember the 5th of November!’ We all get excited to celebrate bonfire night or Guy Fawkes night on...

Leave it to the universe ! It is very easy to get into a habit of following and doing the normal things when taking a trip out – i.e....

My write up this month is inspired by the recent movie ' Goodbye Christopher Robin'. I had that feeling that everyday seems to be an...

How to be courageous in life? This is a difficult one, I think everyone has different levels of experiences that would determine their...

Anxiety – what is this? There are so many different levels of Anxiety and some can be so severe that could lead to a panic attack ( if...

Boot camp - Trying something new! I was completely dreading the thought of doing this and it's the first time ever that I've tried a boot...

Introducing the chef behind our food & fitness blog : Rajni Dev : After years of battling with weight and the 3 back to back...